Behind the bright smile stands a strict professional model ensuring maximum safety. Activity follows precise scientific oversight. Sessions are twice a week, in person or remote, with the first two mandatory and in person for assessment.
What does this track include?
Medical file review and medication safety check
Determining movement abilities and balance before the plan
Sessions twice a week, in person or remote
A dedicated male trainer for men and female trainer for women
Who is it for?
- Those wanting precise, safe personal training
- People needing a movement plan based on medical assessment
- Those wanting documented oversight and transparent follow-up
How does the journey start?
- 1Fill the basic details form and book your assessment
- 2We contact you to schedule the first meeting
- 3A deep two-meeting assessment before choosing your track
What happens after the assessment?
- We classify you into the most suitable track at the center
- We build a safe, clear personal plan and guide you step by step
Inside this track
Start your journey with Nabat today
Fill in the initial assessment form, and we will contact you to arrange the most suitable meeting within a safe, clear plan.
The information on this site is for guidance and professional assessment and is not a substitute for consulting your treating physician.